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Lift Yourself Up Or Tear Yourself Down


Each of us has our own dialogue with ourselves from time to time.  Think about the things you say to yourself each day.  "I'm Fat."  "I'm ugly."  "I can't do this."  "I'm a failure."  You get the drift.  The more you tell these things to yourself, the more you tear yourself down, and the more you start to believe these things.
 
What if your daily dialogue with yourself was like this?  "I look good today."  "I feel good today."  "I can do this."  "I am proud of myself."  "I am worth it."  We all know that it feels good to get compliments from others, but it should feel equally as good to give the compliments to ourselves.  If you practice having positive dialogue with yourself, you will begin to believe in yourself, and love yourself.
 
You can be your own best friend, or your own worst enemy.  The choice is yours, and yours alone. 
 
Practice giving yourself compliments.  Practice lifting yourself up.  When you feel good about yourself, it shows!  Others see it.  Confidence is radiant! 
 


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