Today, I am running on empty. I just don't fee like "me." I am in a total funk. That's the only way that I can describe how I am feeling. Maybe you can relate. Maybe you can't, but that's where I am.
I know that I ran myself ragged over vacation. We never stopped "going." Vacation was fantastic. It was great to step away from everyday life for a few days, and just enjoy ourselves. I came back with my brain feeling renewed! The break was good for me. I have just been out of it, physically, since we got back. This has been going on for almost a week now. Excuse the terminology, but my ass is dragging!
I know that I'm tired. I don't feel like I will ever catch up with rest. My motivation for pretty much everything is gone, for the time being. I really don't feel like writing this blog, but I feel that these feelings, may be worth capturing. As far as exercise goes, I just can't seem to force myself to do anything - not even a walk around the block. My mind is telling me that it just takes too much effort.
I am staying on track, as far as food goes. I'm tracking and doing what I am supposed to do, and the scale does reflect that. At least I haven't lost that motivation.
So, is it coming back to reality that has really brought me down? Is it the fact that I did more in four days than I usually do in two weeks? Am I getting lazy, and getting complacent? Or do I just need a swift kick in the butt! I guess that only time will tell.
Always remember – YOU ARE AMAZING! Go out and make it a great day!
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