I woke up this morning, tired. That's never a good thing for my brain. All I wanted was to go back to sleep, but I set the goal to walk on the treadmill for an hour, every morning this week, before work - because I know I won't do it after work. The past few weeks, I haven't kept the exercise goal at all, so this week, I am going to do it, no matter what. So, I start walking, and I'm ok with that, until my boyfriend asked me if I want a turkey sandwich or a frozen dinner, for lunch. That's all it took to get my brain going. The frustration, disappointment, and anger had started. So, I'm going to address these feelings, one by one. FRUSTRATION! The thought of another turkey sandwich made me want to gag, right there on the spot. I'm soooo sick of turkey. Actually, I'm sick of everything that I eat! People don't seem to understand "picky," to the extent that I am picky. Before Weight Watchers, I had a limited
Inspiration and positive thoughts for your day!